Projekty »
Correction of posture defects of the spine – exercises to improve the dysfunction of the musculoskeletal system (ONLINE)
Projekt realizowany w trybie zdalnym (ONLINE)
| :: Projekt U (Szczegóły) | |
| Terminy |
| Czas trwania projektu: 1 godz. (45 min.) |
| Idź do prezentacji on-line |
The pandemic forces us to stay in a sitting position for a long time, which accelerates the degradation of the spine. During the lecture you will learn about exercises that will allow you to reduce posture defects.
